Slow download speed using pacman

Hi I am facing low download speeds while using pacman for updating or system or for any other download(just 300-400Kib/s.
But when I use flatpak it gives download speeds of 5-6 Mbps.
I figured out that I have a problem with my mirrors.
So I followed this site

But still nothing has changed.
Is it just me or same for everyone else?

Try this, change country if needed :slight_smile:

sudo reflector --country Germany --latest 5 --age 2 --fastest 5 --protocol https --sort rate --save /etc/pacman.d/mirrorlist